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Healthy Sleep Habits for your Family

It is unfortunate how our sleep patterns can unfairly become such a defining mark of character, even from the earliest of ages. “How’s she sleeping?” strangers and friends alike would ask of my newborn, followed by “Oh, don’t you want to be a good baby for your mama?” as if her sleep patterns were early […]

Empowering Moms: The Importance of Advocating for Ourselves

As mothers, we are the nurturers, the caregivers, the superheroes who make the impossible happen daily. We juggle countless responsibilities, from soothing late-night cries to managing household chaos. Yet, amidst our superhero feats, there’s a crucial aspect we often overlook—advocating for ourselves.   In the whirlwind of motherhood, it’s easy to prioritize everyone else’s needs […]